Back to All Events

FLOW YOGA + MEDITATION @ YOGA STAR

  • Yoga Star 15 Roncesvalles Avenue Toronto, ON, M6R 2K2 Canada (map)

Start your day with a clear mind, strong body and to continue with energy and courage!
Your practice will start off with a purpose in a gentle meditation to clear your mind and focus on your body and spirit. Moving gently into a choreographed flow, specializing in movements with a purpose to use your strength and Pranayama, you’ll use this time to really connect with your bodies energy to advance your practice and go beyond what you ‘thought’ you were capable of. Finishing off with tapping into our parasympathetic nervous system and then everyone’s favourite, savasana including a little head massage. All levels.

$20 + tax

For more details, or to sign up, please see the Yoga Star website here: https://www.yogastar.ca/drop-in-schedule/

Earlier Event: February 27
SLOW FLOW @ YOGA STAR
Later Event: March 6
SLOW FLOW @ YOGA STAR