Hello! My name is Caitlin Ryan and I can't wait to meet you, wherever it is that we can connect.
I am a student first and foremost; the study of the body/mind/soul is never complete. As a Yoga + Meditation Instructor and Master Reiki practitioner I have spent much time focusing my studies on inward observation. I have a true belief that, through this mindfulness, we can begin to learn more about ourselves and the patterning that can lead us astray from our true path.
My intention as a teacher is to inspire students to use all of their senses as they move through their own practice; encouraging them to be where their body is.
When we begin to tune into our breath, and the internal dialogue, we can start to shift thought patterns from negative to positive; we can begin to know ourselves deeply, on a soul level. Through meditation, movement, and energy work, I hope to be able to guide you on a personal journey that allows you to unstick the stuck, and move with more freedom.
"Yoga, rather than a path leading to mastery, is an invitation to evoke mystery and channel a powerful, subtle, and ultimately unnameable energy that roams inside us"
- Tias Little
I am truly looking forward to being able to hold the space for you to experience a deep connection with yourself, and those around you.
peace + love